Welcome to
White Pine Therapy
At White Pine Therapy we believe all people have the capacity to live a rich and meaningful life. Through our therapy services we will help you develop the insight and learn the tools to get you there. We service a range of mental health conditions across all different ages. White Pine Therapy is nestled in the beautiful valley of Logan, Utah.
About Me
Andee Bott LCSW, MSW
As a clinician, I love helping people become resilient and find ways to use their pain as fuel and energy to create the life they want for themselves and their families. I love to help people succeed. Everybody has the capacity to live a rich and meaningful life and with the tools used in therapy this becomes a reality. I work with individuals, couples, families and facilitate groups. My approach to therapy is a strengths-based, client-centered, eclectic approach of evidence-based therapy treatments including: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), EMDR, Emotionally-Focused Therapy (EFT), and solution-focused therapy. If desired, I enjoy and can work in a Christian approach.
I am a Certified Grief Recovery Specialist trained from the Grief Recovery Institute. This method helps grievers deal with the pain of any kind of loss including death, divorce, pet loss, change of job, loss of trust, lost of safety, loss of control of one’s body and more. This includes working with parents whose children have experienced loss.
Outside of the therapy room, I enjoy skiing, camping, boating, biking, reading, eating Crumble cookies, drinking Diet Dr. Pepper all while relaxing in a comfy chair with a good book. I have been married for 19 years, have four boys, and one Goldendoodle.
Specialties
Grief and Loss
Grief Recovery Specialist trained from the Grief Recovery Institute
Works will all kinds of loss including but not limited to death, divorce, pet loss, life changes, loss of control of ones body due to abuse
Trauma
Trained in EMDR from EMDR Consulting
Uses other evidence-based methods when treating trauma such as ACT and CBT
Pornography Use and Addiction
Works with individuals who are struggling with any level of pornography use
Facilitated pornography addiction groups for over five years
Anxiety and Depression
Uses an eclectic approach when treating anxiety and depression. Modalities include Acceptance and Commitment Therapy (ACT), Cognitive-Behavioral Therapy (CBT), Dialectic Behavior Therapy (DBT) and other evidenced based methods.
Couples and Therapy
Trained in Emotionally-Focused Therapy (EFT). Incorporates the Gottman Method and ACT into the couples work.